The Thais Gibson Podcast

Reprogram Core Wounds & Your Subconscious Fear of Abandonment

Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcastAre you stuck in a cycle of fear, anxiety, and abandonment triggers?For those with anxious attachment, the fear of abandonment can feel overwhelming, leading to clinginess, overthinking, and emotional distress in relationships. In this episode of The Thais Gibson Podcast, Thais walks you through how to reprogram core wounds at the subconscious level, so you can finally break free from painful emotional patterns and build lasting self-security.What You’ll Learn in This Episode:✔️ The real reason anxious attachment styles fear abandonment✔️ Why childhood inconsistency creates core wounds of rejection and unworthiness✔️ The 5-step process to heal emotional triggers and self-soothe effectively✔️ How to stop relying on external validation and develop emotional independence✔️ Why subconscious reprogramming is the key to breaking toxic relationship cycles✔️ The most powerful daily practices to rewire your attachment patterns for goodIf you've ever felt like you’re constantly chasing love, overanalyzing texts, or struggling with deep-seated fear of rejection, this episode will give you actionable tools to heal, shift your mindset, and feel more secure in yourself and your relationships.Meet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being.Helpful Resources:💡 Take the Free Attachment Quiz:https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast📖 Learning Love Book – The guide to healing attachment wounds:https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast🎙️ More Podcast Episodes:https://attachment.personaldevelopmentschool.com/podcast?page=1📝 Read More on Our Blog:https://blog.personaldevelopmentschool.com/Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchoolPodcast Sponsors:💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS'🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth!🛡️ NordVPN – Try NordVPN risk-free at nordvpn.com/gibson with a 30-day money-back guarantee!#attachmentstyles #anxiousattachment #subconsciousreprogramming #relationshippatterns #attachmenttheory #selfhealing #personaldevelopment #corewoundsLove this episode?If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices

Relationships & The Dismissive Avoidant Attachment Style

Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcastWhat does a relationship look like with a dismissive avoidant partner?Dismissive avoidant attachment styles often struggle with emotional closeness, vulnerability, and expressing needs, which can create unique relationship challenges. Whether you're in a relationship with a dismissive avoidant or you identify with this attachment style yourself, this episode of The Thais Gibson Podcast explores why dismissive avoidants behave the way they do—and how to navigate these dynamics in a healthy way.What You’ll Learn in This Episode:✔️ The core childhood experiences that shape dismissive avoidant attachment✔️ Why dismissive avoidants struggle with emotional connection and communication✔️ How to support a dismissive avoidant partner without triggering them✔️ The most effective ways to build trust and closeness over time✔️ How dismissive avoidants self-soothe—and why they withdraw during conflict✔️ Key strategies for overcoming avoidance and building a healthier attachment styleIf you've ever felt frustrated in a relationship with a dismissive avoidant or struggled with opening up, trusting others, and maintaining deep emotional connections, this episode is for you.Meet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being.Helpful Resources:💡 Take the Free Attachment Quiz:https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast📖 Learning Love Book – The guide to healing attachment wounds:https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast🎙️ More Podcast Episodes:https://attachment.personaldevelopmentschool.com/podcast?page=1📝 Read More on Our Blog:https://blog.personaldevelopmentschool.com/Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchoolPodcast Sponsors:💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS'🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth!🛡️ NordVPN – Try NordVPN risk-free at nordvpn.com/gibson with a 30-day money-back guarantee!#attachmentstyles #dismissiveavoidant #relationshipadvice #relationshippatterns #attachmenttheory #selfhealing #personaldevelopment #relationshipgoalsLove this episode?If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices

Your Fearful Avoidant Ex Realizes THESE Things After A Break Up

Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcastWhat happens when a fearful avoidant reflects on a breakup?Fearful avoidants have complex emotional patterns—they crave connection but fear intimacy, making breakups especially intense. In this episode of The Thais Gibson Podcast, Thais shares three major realizations fearful avoidants often have after a breakup, including the emotional patterns they struggle with, their regrets, and what happens when they gain clarity about their role in relationships.What You’ll Learn in This Episode:✔️ How fearful avoidants reflect on their breakups over time✔️ The three major relationship patterns they often regret✔️ Why they feel trapped by their own emotional cycles✔️ How their subconscious fears of abandonment and engulfment play out post-breakup✔️ Why they often expect others to fight for them while simultaneously pushing them away✔️ How self-awareness and healing can shift their relationship patterns for goodIf you’ve ever wondered, “Does my fearful avoidant ex ever realize what happened?”, this episode will help you understand their post-breakup reflections and what it means for your own healing journey.Meet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being.Helpful Resources:💡 Take the Free Attachment Quiz:https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast📖 Learning Love Book – The guide to healing attachment wounds:https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast🎙️ More Podcast Episodes:https://attachment.personaldevelopmentschool.com/podcast?page=1📝 Read More on Our Blog:https://blog.personaldevelopmentschool.com/Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchoolPodcast Sponsors:💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS'🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth!🛡️ NordVPN – Try NordVPN risk-free at nordvpn.com/gibson with a 30-day money-back guarantee!#attachmentstyles #fearfulavoidant #breakupadvice #relationshiprecovery #attachmenttheory #selfhealing #personaldevelopment #relationshipdynamicsLove this episode?If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices

The Fearful Avoidant & The 6 Stages Of A Relationship

Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcastHow does a fearful avoidant experience the six stages of a relationship?Fearful avoidants go through unique emotional cycles in relationships, often fluctuating between deep connection and emotional withdrawal. In this episode of The Thais Gibson Podcast, Thais breaks down how fearful avoidants move through each stage of a relationship, including the challenges they face and how to navigate these stages for a healthier, more secure connection.What You’ll Learn in This Episode:✔️ The 6 stages of a relationship and how fearful avoidants experience each one✔️ Why they thrive in the dating phase but struggle with commitment✔️ How fear of engulfment and abandonment plays out in relationships✔️ Why the power struggle stage is make-or-break for fearful avoidants✔️ How to move toward stability, deep commitment, and lasting love✔️ Practical strategies for working through emotional triggers and avoidanceIf you've ever been in a relationship with a fearful avoidant (or are one yourself), this episode will help you understand their patterns and how to navigate relationships more effectively.Meet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being.Helpful Resources:💡 Take the Free Attachment Quiz:https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast📖 Learning Love Book – The guide to healing attachment wounds:https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast🎙️ More Podcast Episodes:https://attachment.personaldevelopmentschool.com/podcast?page=1📝 Read More on Our Blog:https://blog.personaldevelopmentschool.com/Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchoolPodcast Sponsors:💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS'🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth!#attachmentstyles #fearfulavoidant #relationshipstages #relationshippatterns #attachmenttheory #selfhealing #personaldevelopment #relationshipadviceLove this episode?If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices

When Your Ex Avoidant Realizes They Made A Mistake…

Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcastDo dismissive avoidants ever regret leaving?Dismissive avoidants are known for suppressing emotions, pulling away from closeness, and avoiding vulnerability—but what happens when they realize they made a mistake after a breakup? In this episode of The Thais Gibson Podcast, Thais breaks down the most common patterns dismissive avoidants go through post-breakup, how they process regret, and whether they will reach out or avoid dealing with their emotions altogether.What You’ll Learn in This Episode:✔️ Why dismissive avoidants take longer to process regret after a breakup✔️ The key signs a dismissive avoidant is realizing they made a mistake✔️ Why they often don’t reach out—even when they miss you✔️ How they suppress emotions to avoid feeling loss and vulnerability✔️ What happens when they reflect on past relationships in hindsight✔️ How to handle it if they do reach out (or if they don’t)✔️ The difference between genuine regret vs. reaching out for comfortIf you’ve ever wondered, “Does my dismissive avoidant ex ever think about me?” or “Will they ever realize what they lost?”, this episode will help you understand their post-breakup mindset and what it means for your healing and closure.Meet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being.Helpful Resources:💡 Take the Free Attachment Quiz:https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast📖 Learning Love Book – The guide to healing attachment wounds:https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast🎙️ More Podcast Episodes:https://attachment.personaldevelopmentschool.com/podcast?page=1📝 Read More on Our Blog:https://blog.personaldevelopmentschool.com/Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchoolPodcast Sponsors:💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS'🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth!🛡️ NordVPN – Try NordVPN risk-free at nordvpn.com/gibson with a 30-day money-back guarantee!#attachmentstyles #dismissiveavoidant #breakupadvice #relationshiprecovery #attachmenttheory #selfhealing #personaldevelopment #relationshipdynamicsLove this episode?If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices

Overcome Your Core Wounds & Reprogram Your Subconscious Mind

Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcastAre your core wounds keeping you stuck in painful relationship patterns?Many of us go through life repeating the same emotional cycles, not realizing that our core wounds and subconscious programming are dictating how we feel, behave, and connect with others. In this episode of The Thais Gibson Podcast, Thais breaks down how to identify, understand, and reprogram your core wounds so you can break free from painful triggers and experience deep, lasting transformation.What You’ll Learn in This Episode:✔️ The science behind core wounds and how they develop✔️ How your subconscious mind filters reality based on past experiences✔️ The 5-step method to reprogram painful emotional triggers✔️ Why fearful avoidants struggle with emotional regulation and self-worth✔️ How to stop over-personalizing situations and ruminating on negative thoughts✔️ The most effective daily practices to create new, empowering beliefsIf you’ve ever felt stuck in emotional pain, repeating old patterns, or struggling with deep-seated wounds, this episode will give you actionable tools to heal and reprogram your subconscious mind at the root level.Meet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being.Helpful Resources:💡 Take the Free Attachment Quiz:https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast📖 Learning Love Book – The guide to healing attachment wounds:https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast🎙️ More Podcast Episodes:https://attachment.personaldevelopmentschool.com/podcast?page=1📝 Read More on Our Blog:https://blog.personaldevelopmentschool.com/Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchoolPodcast Sponsors:💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS'🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth!🛡️ NordVPN – Try NordVPN risk-free at nordvpn.com/gibson with a 30-day money-back guarantee!#attachmentstyles #fearfulavoidant #subconsciousreprogramming #relationshippatterns #attachmenttheory #selfhealing #personaldevelopment #corewoundsLove this episode?If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Win Back a Fearful Avoidant Partner

Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcastCan you win back a fearful avoidant partner?Fearful avoidants crave deep emotional connection but often struggle with trust, vulnerability, and consistency in relationships. If you’re looking to repair a relationship, reconnect, or rekindle love with a fearful avoidant, this episode of The Thais Gibson Podcast walks you through the right way to approach reconciliation—without losing yourself in the process.What You’ll Learn in This Episode:✔️ Why fearful avoidants pull away and end relationships✔️ The biggest mistakes people make when trying to win them back✔️ How to rebuild trust and emotional connection in a safe way✔️ The key differences between male and female fearful avoidants✔️ Why boundaries and self-awareness are essential for reconciliation✔️ How to set a clear deadline to avoid emotional limboIf you've ever asked yourself, "Can this relationship be repaired?", this episode will help you navigate the complexities of a fearful avoidant’s emotional needs while maintaining your self-respect and well-being.Meet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being.Helpful Resources:💡 Take the Free Attachment Quiz:https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast📖 Learning Love Book – The guide to healing attachment wounds:https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast🎙️ More Podcast Episodes:https://attachment.personaldevelopmentschool.com/podcast?page=1📝 Read More on Our Blog:https://blog.personaldevelopmentschool.com/Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchoolPodcast Sponsors:💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS'🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth!🛡️ NordVPN – Try NordVPN risk-free at nordvpn.com/gibson with a 30-day money-back guarantee!#attachmentstyles #fearfulavoidant #relationshiprecovery #relationshiptips #attachmenttheory #selfhealing #personaldevelopment #relationshipgoalsLove this episode?If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices

Breaking Down 6 Avoidant Texting Patterns that Confuse Everyone!

Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcastWhy do dismissive avoidants send confusing texts?If you’ve ever been puzzled by the texting habits of a dismissive avoidant, you’re not alone! From indirect messages to last-minute plans, these texting behaviors can be frustrating and difficult to interpret. In this episode of The Thais Gibson Podcast, Thais breaks down six common avoidant texting patterns, why they happen, and what they really mean—so you can stop feeling confused and start communicating effectively.What You’ll Learn in This Episode:✔️ Why dismissive avoidants send vague or indirect texts instead of being clear✔️ How last-minute texts are often a sign of avoidance, not lack of interest✔️ Why avoidants ghost for short periods—and what it actually means✔️ How their fear of commitment and emotional vulnerability shapes their texting behavior✔️ The most common reasons dismissive avoidants cancel plans indirectly✔️ How to respond effectively without playing guessing gamesIf you've ever thought, "Why are they so inconsistent?" or "Do they even like me?", this episode will help you understand the avoidant mindset and navigate these texting patterns with clarity.Meet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being.Helpful Resources:💡 Take the Free Attachment Quiz:https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast📖 Learning Love Book – The guide to healing attachment wounds:https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast🎙️ More Podcast Episodes:https://attachment.personaldevelopmentschool.com/podcast?page=1📝 Read More on Our Blog:https://blog.personaldevelopmentschool.com/Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchoolPodcast Sponsors:💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS'🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth!🛡️ NordVPN – Try NordVPN risk-free at nordvpn.com/gibson with a 30-day money-back guarantee!#attachmentstyles #dismissiveavoidant #textinghabits #relationshipadvice #attachmenttheory #selfhealing #personaldevelopment #avoidantbehaviorLove this episode?If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Avoidants MUST Learn to Be Vulnerable to Build a Healthy Relationship

Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcastWhy is vulnerability so difficult—but so necessary—in relationships?Many people, especially those with avoidant attachment styles, struggle to open up and express their emotions. Yet, vulnerability is what transforms infatuation into love, strengthens bonds, and deepens emotional connection. In this episode of The Thais Gibson Podcast, Thais and co-host Mike DiZio explore why vulnerability is challenging, how to communicate it effectively, and why it’s the key to building lasting, fulfilling relationships.If you’ve ever struggled with expressing your emotions, setting boundaries, or feeling safe enough to be your true self in relationships, this episode will give you the tools to overcome fear, deepen intimacy, and create authentic connections.Timestamps:00:00 - Intro01:48 - Vulnerability in Childhood (Mike's Story)05:24 - Vulnerability in Childhood (Thais' Story)10:26 - 7-Day Free Trial11:16 - Misconceptions About Vulnerability17:31 - How to Approach a Dismissive Avoidant with Vulnerability26:54 - Vulnerability Allows You to Be Loved & Fall in Love33:10 - Rocket Money35:02 - When You and a Loved One Have Opposing Views41:01 - If You're Afraid to Share Vulnerably With Others52:26 - ConclusionMeet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being.Helpful Resources:💡 Take the Free Attachment Quiz:https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast📖 Learning Love Book – The guide to healing attachment wounds:https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast🎙️ More Podcast Episodes:https://attachment.personaldevelopmentschool.com/podcast?page=1📝 Read More on Our Blog:https://blog.personaldevelopmentschool.com/Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchoolPodcast Sponsors:💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS'🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth!🛡️ NordVPN – Try NordVPN risk-free at nordvpn.com/gibson with a 30-day money-back guarantee!#attachmentstyles #fearfulavoidant #dismissiveavoidant #vulnerability #relationshipadvice #attachmenttheory #selfhealing #personaldevelopment Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Save a Relationship with a Female Dismissive Avoidant

Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcastCan you save a relationship with a dismissive avoidant partner?Dismissive avoidant women often struggle with emotional expression, vulnerability, and receiving love, which can create unique challenges in relationships. If you're wondering how to rebuild trust, repair emotional distance, and reconnect, this episode of The Thais Gibson Podcast will give you the key strategies to make it work—while ensuring your own needs are met.What You’ll Learn in This Episode:✔️ Why female dismissive avoidants leave relationships and build resentment✔️ How to rebuild emotional trust and create safety in communication✔️ The importance of boundaries and expressing your needs clearly✔️ Why dismissive avoidants struggle to ask for support, connection, and intimacy✔️ How to approach reconciliation with patience and emotional balance✔️ The critical mistake most people make when trying to win back a dismissive avoidantIf you've ever asked yourself, "Can this relationship be saved?", this episode will help you understand dismissive avoidant needs and take the right steps—without sacrificing your own self-worth.Meet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being.Helpful Resources:💡 Take the Free Attachment Quiz:https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast📖 Learning Love Book – The guide to healing attachment wounds:https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast🎙️ More Podcast Episodes:https://attachment.personaldevelopmentschool.com/podcast?page=1📝 Read More on Our Blog:https://blog.personaldevelopmentschool.com/Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchoolPodcast Sponsors:💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS'🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth!🛡️ NordVPN – Try NordVPN risk-free at nordvpn.com/gibson,with a 30-day money-back guarantee!#attachmentstyles #dismissiveavoidant #relationshiprecovery #relationshiptips #attachmenttheory #selfhealing #personaldevelopment #relationshipgoalsLove this episode?If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices