The Thais Gibson Podcast

Navigating Toxic Relationships, Redefining Infidelity, and Unveiling the Truth about Confidence with Nathalia Christensen

This week, your host Mike engages in a thought-provoking conversation with the highly qualified Nathalia Christensen. As a certified Trauma-Informed Coach, Mindfulness Instructor, Breathwork Teacher, and Relationship and Self-Esteem coach, Nathalia brings a wealth of knowledge to the table.In this episode, Mike and Nathalia delve into the intricate dynamics of toxic relationships. They explore the reasons people often find themselves entangled in such situations, shedding light on the complexities that keep individuals from breaking free. Nathalia challenges the widely held belief that "Once a cheater, always a cheater" is an absolute truth, providing a nuanced perspective on infidelity and its implications.Moreover, the duo emphasizes the crucial distinction between confidence and self-esteem, unraveling the layers that define these aspects of personal growth. Nathalia shares valuable insights from her experience as a coach, guiding private clients through online programs designed to build self-esteem, heal past trauma, and alleviate stress and anxiety.Whether you're navigating the challenging terrain of relationships, questioning popular notions about infidelity, or seeking a deeper understanding of confidence and self-esteem, this episode offers a wealth of wisdom. Join Mike and Nathalia in this enlightening conversation that promises to empower you on your journey of personal development.Find Nathalia Online:https://www.nathaliachristensen.com/Youtube: @nathaliachristensenInstagram: @nathaliachristensenTikTok: @nathaliachristensenBoost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today!https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibsonLinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/Unlock Endless Learning, so You Can Continuously Grow and Strengthen Your Relationships. Join Our Lifetime Membership & Save $1000 For a Limited Time!  https://bit.ly/lifetime-podcast Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Show Your Partner More Appreciation!

In today’s episode, I discuss how to show your partner more appreciation!Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today!https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

Finding Meaning through Hardship with Erika Hartman | Interview Series Podcast

Join host Mike in a powerful conversation with Erika Hartman, a mindset and leadership coach on a mission to guide others toward their most fulfilled lives. In this episode, Erika shares her transformative journey from the scorching heat of Arizona to navigating the heartbreaking loss of her first boyfriend to a drug overdose. Through it all, she's seized control of her life, extracting meaning and valuable lessons from every relationship, both positive and challenging.For listeners of the Personal Development School podcast, this episode introduces a dynamic personality and a source of inspiration. Erika Hartman's story is a testament to the transformative power of resilience and self-discovery. Get ready to be motivated and uplifted as Erika shares her insights on finding purpose, embracing self-worth, and achieving the seemingly impossible. Find Erika Online:Instagram: @_lifegains_/Black Friday Deals! Become Part of a Self-Development Community with Over 60 Life-Changing Courses to Jumpstart Your Growth. Start Today, Free for 14-Days:https://bit.ly/pds-black-friday-podcastDiscover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

Learning To Forgive Is A Superpower: Trauma Healing & How To Grow

In today’s episode, I discuss how learning to forgive is a superpowerBoost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today!https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

Finding Community in Your Personal Development Journey with Nonette

In this episode, join Mike as he delves into the vibrant world of the Personal Development School (PDS) community with special guest Nonette. As a seasoned member of the PDS community for several years, Nonette opens up about her initial hesitations and how she overcame them to become an active and engaged participant.Nonette shares her experience of cautiously observing from the sidelines during her first year in the community. She shares the reasons behind her initial reluctance and the turning point that prompted her to take a more active role.The conversation then shifts to Nonette's journey of asking questions during live webinars. Unpacking the lessons learned from these experiences, Nonette provides valuable insights into the power of overcoming fears and embracing the learning process within a supportive community.Finally, Nonette reflects on the invaluable support she has found among her fellow PDS students. Explore the bonds forged, the shared struggles, and the triumphs celebrated within this tight-knit community. Whether you're a seasoned PDS enthusiast or a newcomer curious about personal development, this episode offers a glimpse into the transformative journey of one individual finding her voice and community within the PDS network.Black Friday Deals! Become Part of a Community that Strives to be Their Best Selves. Start Free for 14-Days and Begin Your Journey.https://bit.ly/pds-black-friday-podcastDiscover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

What the Anxious Attachment Needs From A Partner After an Argument

In today’s episode, I discuss what the anxious attachment needs from a partner after an argumentBoost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today!https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

Finding Balance and Well-Being with Dr. Jen Bourgois | Interview Series Podcast

In this insightful episode, host Mike engages in a compelling conversation with the renowned Integrative Health Practitioner and Stress Expert, Dr. Jennifer Borgeois. As the CEO of Well & Free and the mastermind behind the STRESSED MOM®️ Protocol, Dr. Jen specializes in Nervous System Regulation and Adrenal Health. With over 15 years of experience in the health and wellness industry, she brings a wealth of knowledge to our podcast today. A Fellow with the American Institute of Stress and a StressMaster International Associate, Dr. Jen is also a bestselling author and speaker whose expertise has been featured on major media outlets, including Fox News, ABC News, US News & World Report, Drug Topics, Forbes, and numerous podcasts.Join us as Dr. Jen delves into the world of stress and how many individuals deny its presence in their lives, and opens up about her personal journey, shedding light on the detrimental effects of sacrificing sleep and the profound impact it had on her well-being.Tune in to discover the rewarding transformation that comes from embracing a sustainable lifestyle and the positive effects it can have on overall health.Find Dr. Jen Online:Website: https://www.drjenbourgeois.com/Instagram: @drjenbourgeoisFacebook: She Thrives Facebook Community Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today!https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

What the Fearful Needs after an Argument

In today’s episode, I discuss what the fearful attachment style individual needs after an argumentBoost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today!https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

Navigating Love, Loss, and Friendship with Madison Brandt | Interview Series Podcast

Join host Mike in a heartfelt conversation with Madison Brandt on this week's episode. Madison opens up about her mother's invaluable advice on dating, emphasizing the need to live in the moment and embrace genuine connections. As they delve into the intricacies of modern relationships, Madison sheds light on the often-overlooked benefits of being single, advocating for self-healing and personal growth as crucial prerequisites for a healthy and fulfilling partnership.Madison offers genuine insights and coping mechanisms around the seldom-discussed topic of friendship breakups. Unearthing the awkwardness and emotional complexities that accompany these painful experiences and providing a guiding light for those navigating the bittersweet terrain of friendship dissolution.Join Mike and Madison as they explore the importance of introspection, emotional healing, and open communication in both romantic endeavors and platonic connections.Connect with Madison Online:Instagram: @wellnessmadsTik Tok: @madison.brandtWebsite: madisonbrandt.com Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

What The Dismissive Avoidant Needs After An Argument

In today’s episode, I discuss what the dismissive-avoidant needs after an argumentDiscover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices