The Thais Gibson Podcast

How to Save a Relationship with a Female Dismissive Avoidant

Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcastCan you save a relationship with a dismissive avoidant partner?Dismissive avoidant women often struggle with emotional expression, vulnerability, and receiving love, which can create unique challenges in relationships. If you're wondering how to rebuild trust, repair emotional distance, and reconnect, this episode of The Thais Gibson Podcast will give you the key strategies to make it work—while ensuring your own needs are met.What You’ll Learn in This Episode:✔️ Why female dismissive avoidants leave relationships and build resentment✔️ How to rebuild emotional trust and create safety in communication✔️ The importance of boundaries and expressing your needs clearly✔️ Why dismissive avoidants struggle to ask for support, connection, and intimacy✔️ How to approach reconciliation with patience and emotional balance✔️ The critical mistake most people make when trying to win back a dismissive avoidantIf you've ever asked yourself, "Can this relationship be saved?", this episode will help you understand dismissive avoidant needs and take the right steps—without sacrificing your own self-worth.Meet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being.Helpful Resources:💡 Take the Free Attachment Quiz:https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast📖 Learning Love Book – The guide to healing attachment wounds:https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast🎙️ More Podcast Episodes:https://attachment.personaldevelopmentschool.com/podcast?page=1📝 Read More on Our Blog:https://blog.personaldevelopmentschool.com/Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchoolPodcast Sponsors:💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS'🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth!🛡️ NordVPN – Try NordVPN risk-free at nordvpn.com/gibson,with a 30-day money-back guarantee!#attachmentstyles #dismissiveavoidant #relationshiprecovery #relationshiptips #attachmenttheory #selfhealing #personaldevelopment #relationshipgoalsLove this episode?If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Meet Your Own Needs for Love, Romance & Emotional Connection

Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcastHow do you fulfill your emotional needs without relying on others?Many of us seek love, romance, and emotional connection from external sources, but true fulfillment comes from within. In this episode of The Thais Gibson Podcast, Thais explores how to meet your own emotional needs, so you can build healthier relationships, reduce dependency, and create lasting fulfillment in your life.What You’ll Learn in This Episode:✔️ The role of subconscious needs in shaping our emotions and behaviors✔️ Why self-connection is the key to attracting healthy relationships✔️ How to meet your needs for love and connection internally✔️ The 6 core human needs and how they impact your fulfillment✔️ Why understanding your needs prevents emotional burnout and relationship struggles✔️ Practical strategies to feel emotionally fulfilled, even when singleIf you’ve ever felt lonely, emotionally unfulfilled, or overly dependent on relationships, this episode will help you reclaim your power and build deep self-connection.Meet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being.Helpful Resources:💡 Take the Free Attachment Quiz:https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast📖 Learning Love Book – The guide to healing attachment wounds:https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast🎙️ More Podcast Episodes:https://attachment.personaldevelopmentschool.com/podcast?page=1📝 Read More on Our Blog:https://blog.personaldevelopmentschool.com/Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchoolPodcast Sponsors:💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS'🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth!🛡️ NordVPN – Try NordVPN risk-free at nordvpn.com/gibson,with a 30-day money-back guarantee!#attachmentstyles #selflove #emotionalfulfillment #relationshippatterns #attachmenttheory #selfhealing #personaldevelopment #selfworthLove this episode?If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices

Do Narcissists Target Anxious Attachment Styles? 8 Signs to Watch For

Get personalized courses, live webinars & Q&As, and more for free for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcastAre anxious attachment styles more likely to attract narcissists?Many people with anxious attachment find themselves in toxic relationships, wondering if narcissists actively seek them out—and why. In this episode of The Thais Gibson Podcast, Thais breaks down 8 key traits of anxious attachment that may make them vulnerable to narcissistic relationships and, more importantly, how to break free from these patterns and protect yourself.What You’ll Learn in This Episode:✔️ Why people-pleasing makes anxious attachers more vulnerable to manipulation✔️ How over-empathizing with others while neglecting yourself leads to unhealthy dynamics✔️ The dangers of self-abandoning your boundaries to maintain connection✔️ Why anxious attachers filter out red flags and rationalize toxic behavior✔️ How to rebuild self-worth, set healthy boundaries, and break free from toxic cycles✔️ The best healing strategies to shift from anxious to secure attachmentIf you've ever asked yourself, “Why do I keep attracting emotionally unavailable or toxic partners?”, this episode will give you clarity and actionable steps to build healthier relationships.Meet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being.Helpful Resources:💡 Take the Free Attachment Quiz:https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast📖 Learning Love Book – The guide to healing attachment wounds:https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast🎙️ More Podcast Episodes:https://attachment.personaldevelopmentschool.com/podcast?page=1📝 Read More on Our Blog:https://blog.personaldevelopmentschool.com/Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchoolPodcast Sponsors:💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS'🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth!🛡️ NordVPN – Try NordVPN risk-free at nordvpn.com/gibson,with a 30-day money-back guarantee!#attachmentstyles #anxiousattachment #narcissisticabuse #relationshippatterns #attachmenttheory #selfhealing #personaldevelopment #toxicrelationships #selfworthLove this episode?If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices

6 Ways to Rekindle the Spark with a Fearful Avoidant Partner

Get personalized courses, live webinars & Q&As, and more for free for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcastFeeling disconnected from your fearful avoidant partner?Whether your relationship has lost its spark or you’re trying to rebuild after a breakup, understanding what a fearful avoidant needs to feel safe and connected is key. In this episode of The Thais Gibson Podcast, Thais and co-host Mike DiZio share six powerful strategies to strengthen emotional intimacy and restore trust with a fearful avoidant partner.What You’ll Learn in This Episode:✔️ The 4 C’s of Trust and why they matter for fearful avoidants✔️ Why open and transparent conversations are crucial for reconnection✔️ How to introduce novelty back into the relationship to reignite attraction✔️ Why personal growth together fosters deeper emotional safety✔️ How depth in conversations makes a fearful avoidant feel truly seen✔️ The importance of clearing the resentment tank to avoid emotional shutdownIf you’ve ever wondered, “How do I reconnect with my fearful avoidant partner?”, this episode will help you understand their emotional needs and build a secure, fulfilling relationship.Timestamps:00:00 - Intro02:20 - 1 — Having Open and Transparent Conversations03:58 - 4 C’s of Trust10:23 - 2 — Introduce Novelty Back Into the Relationship17:03 - 7-Day Free Trial17:53 - 3 — Personal Growth24:27 - 4 — Depth and Depth of Conversations30:18 - Rocket Money32:10 - 5 — Reintroduce Fun Into the Relationship33:42 - 6 — Small Verbal Affirmations40:13 - 7 — Clearing the Resentment Tank44:23 - ConclusionMeet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being.Helpful Resources:💡 Take the Free Attachment Quiz:https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast📖 Learning Love Book – The guide to healing attachment wounds:https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast🎙️ More Podcast Episodes:https://attachment.personaldevelopmentschool.com/podcast?page=1📝 Read More on Our Blog:https://blog.personaldevelopmentschool.com/Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchoolPodcast Sponsors:💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS'🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth!🛡️ NordVPN – Try NordVPN risk-free at nordvpn.com/gibson,with a 30-day money-back guarantee!#attachmentstyles #fearfulavoidant #relationshipreconnection #relationshiptips #attachmenttheory #selfhealing #personaldevelopment #relationshipgoalsLove this episode?If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices

Are They a Narcissist, Avoidant, or Anxious Attachment Style? 9 KEY SIGNS

Claim your 14-day Free Trial and transform your relationships this Valentine's Day!https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&el=podcastAre you dating a narcissist, or are they just avoidant?One of the most common and confusing questions in relationships is whether someone is truly a narcissist—or if they simply have an insecure attachment style like dismissive or fearful avoidant. In this episode of The Thais Gibson Podcast, Thais unpacks 9 key signs to help you tell the difference and avoid mislabeling your partner (or yourself).What You’ll Learn in This Episode:✔️ The 9 diagnostic traits of Narcissistic Personality Disorder (NPD)✔️ Why dismissive avoidants can seem similar—but are NOT narcissists✔️ How fearful avoidants differ from narcissists in their emotional depth✔️ The key difference between narcissistic entitlement vs. self-orientation✔️ Why anxious attachment styles are often mistaken for narcissism✔️ The biggest red flag that separates an insecure attachment from true narcissismIf you’ve ever wondered, “Are they emotionally unavailable or actually manipulative?”, this episode will help you identify the real patterns at play and protect yourself in relationships.Meet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being.Helpful Resources:💡 Take the Free Attachment Quiz:https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast📖 Learning Love Book – The guide to healing attachment wounds:https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast🎙️ More Podcast Episodes:https://attachment.personaldevelopmentschool.com/podcast?page=1📝 Read More on Our Blog:https://blog.personaldevelopmentschool.com/Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchoolPodcast Sponsors:💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS'🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth!🛡️ NordVPN – Try NordVPN risk-free at nordvpn.com/gibson,with a 30-day money-back guarantee!#attachmentstyles #narcissisticabuse #dismissiveavoidant #anxiousattachment #relationshippatterns #attachmenttheory #selfhealing #personaldevelopment #emotionalabuseLove this episode?If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices

6 Proven Ways to Rekindle the Spark with a Dismissive Avoidant Partner

Claim your 14-day Free Trial and transform your relationships this Valentine's Day!https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&el=podcastHow do you reconnect with a dismissive avoidant partner?If you've grown apart in your relationship or want to rekindle the spark after a breakup, it’s important to understand how dismissive avoidants connect and what makes them feel safe in relationships. In this episode of The Thais Gibson Podcast, Thais and co-host Mike DiZio break down six key strategies to help you rebuild closeness and strengthen emotional intimacy with a dismissive avoidant partner.What You’ll Learn in This Episode:✔️ How to meet a dismissive avoidant where they are without overstepping boundaries✔️ The power of acknowledgment and appreciation in rebuilding trust✔️ Why lightness, humor, and playfulness foster emotional safety✔️ How to create connection without pressure or emotional overwhelm✔️ The most meaningful ways to show support and selflessness in a relationship✔️ Signs that a dismissive avoidant is actually healing and opening upIf you've ever wondered, “How do I get my dismissive avoidant partner to engage more?”, this episode will give you practical steps to create a deeper connection—while maintaining your own needs and boundaries.Timestamps:00:00 - Intro02:01 - 1 — Meeting Them Where They Are14:27 - 14-Day Free Trial15:20 - 2 — Acknowledgment and Appreciation20:47 - 3 — Incorporate Lightness and Humor28:04 - 4 — Absence of Pressure35:43 - Rocket Money37:36 - 5 — Supportiveness41:03 - 6 — Selflessness47:09 - Signs of Healing50:40 - ConclusionMeet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being.Helpful Resources:💡 Take the Free Attachment Quiz:https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast📖 Learning Love Book – The guide to healing attachment wounds:https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast🎙️ More Podcast Episodes:https://attachment.personaldevelopmentschool.com/podcast?page=1📝 Read More on Our Blog:https://blog.personaldevelopmentschool.com/Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchoolPodcast Sponsors:💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS'🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth!🛡️ NordVPN – Try NordVPN risk-free at nordvpn.com/gibson,with a 30-day money-back guarantee!#attachmentstyles #dismissiveavoidant #relationshipreconnection #relationshiptips #attachmenttheory #selfhealing #personaldevelopment #relationshipgoalsLove this episode?If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices

THIS Is The Childhood of A Fearful Avoidant

Claim your 14-day Free Trial and transform your relationships this Valentine's Day!https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&el=podcastWhat was childhood really like for a fearful avoidant?Fearful avoidant attachment, also known as disorganized attachment, is deeply shaped by unpredictability, chaos, and a lack of emotional safety in early life. In this episode of The Thais Gibson Podcast, we dive into the formative childhood experiences that create fearful avoidant attachment and explore why trust, stability, and emotional regulation feel so difficult in relationships.What You’ll Learn in This Episode:✔️ The 3 major childhood factors that shape a fearful avoidant attachment style✔️ Why hypervigilance and emotional unpredictability become survival strategies✔️ How childhood instability, neglect, or parentification impact adult relationships✔️ The connection between trust issues, fear of abandonment, and emotional dysregulation✔️ A powerful reparenting exercise to start healing and shifting toward secure attachmentIf you’ve ever wondered “Why do I struggle to trust people?” or “Why do I push people away when I want connection?”, this episode will help you understand your past and take the first steps toward healing.Meet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being.Helpful Resources:💡 Take the Free Attachment Quiz:https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast📖 Learning Love Book – The guide to healing attachment wounds:https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast🎙️ More Podcast Episodes:https://attachment.personaldevelopmentschool.com/podcast?page=1📝 Read More on Our Blog:https://blog.personaldevelopmentschool.com/Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchoolPodcast Sponsors:💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS'🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth!🛡️ NordVPN – Try NordVPN risk-free at nordvpn.com/gibson,with a 30-day money-back guarantee!#attachmentstyles #fearfulavoidant #childhoodtrauma #relationshippatterns #attachmenttheory #selfhealing #personaldevelopment #emotionalregulation #relationshipgoalsLove this episode?If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Change Your Attachment Style: 5 Proven Ways to Heal & Grow

Claim your 14-day Free Trial and transform your relationships this Valentine's Day!https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&el=podcastCan you actually change your attachment style?The short answer: YES! Attachment styles are not set in stone—they’re learned patterns that can be rewired with the right tools. Whether you struggle with anxious, avoidant, or fearful avoidant tendencies, this episode of The Thais Gibson Podcast will show you how to reprogram your subconscious mind and create secure, fulfilling relationships.What You’ll Learn in This Episode:✔️ How attachment styles are formed in early childhood✔️ Why your subconscious mind keeps repeating old relationship patterns✔️ The top 5 strategies to shift from insecure to secure attachment✔️ How to heal emotional wounds and rebuild trust in relationships✔️ Why mindset shifts and daily habits can rewire your attachment styleIf you’ve ever felt trapped in unhealthy relationship cycles, this episode will give you actionable steps to start healing and create the love you deserve.Meet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being.Helpful Resources:💡 Take the Free Attachment Quiz:https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast📖 Learning Love Book – The guide to healing attachment wounds:https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast🎙️ More Podcast Episodes:https://attachment.personaldevelopmentschool.com/podcast?page=1📝 Read More on Our Blog:https://blog.personaldevelopmentschool.com/Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchoolPodcast Sponsors:💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS'🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth!#attachmentstyles #anxiousattachment #avoidantattachment #relationshippatterns #datingadvice #attachmenttheory #selfhealing #personaldevelopment #relationshipgoals #findloveLove this episode?If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dismissive Avoidant or Narcissistic Personality Disorder? Understanding the Differences

Claim your 14-day Free Trial and transform your relationships this Valentine's Day!https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&el=podcastAre they a dismissive avoidant or a narcissist?Many people struggle to differentiate between dismissive avoidant attachment and narcissistic personality disorder (NPD) because both can involve emotional distance, self-protection, and difficulty with vulnerability. However, these are fundamentally different psychological profiles.In this episode of The Thais Gibson Podcast, we break down the key differences between a dismissive avoidant attachment style and narcissistic personality disorder, explaining how to recognize each and how to navigate relationships with them effectively.What You’ll Learn in This Episode:✔️ The core traits of dismissive avoidant attachment vs. narcissistic personality disorder✔️ Why dismissive avoidants seem emotionally detached but aren't narcissists✔️ How narcissists manipulate vs. how dismissive avoidants withdraw✔️ The role of childhood experiences in shaping each personality type✔️ How to protect your emotional well-being in relationships with eitherIf you’ve ever asked yourself, “Is my partner emotionally distant or actually narcissistic?”, this episode will help you distinguish between the two and provide tools for healthier connections.Meet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being.Helpful Resources:💡 Take the Free Attachment Quiz:https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast📖 Learning Love Book – The guide to healing attachment wounds:https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast🎙️ More Podcast Episodes:https://attachment.personaldevelopmentschool.com/podcast?page=1📝 Read More on Our Blog:https://blog.personaldevelopmentschool.com/Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchoolPodcast Sponsors:💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS'🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth!#attachmentstyles #dismissiveavoidant #narcissisticpersonalitydisorder #relationshippatterns #datingadvice #attachmenttheory #selfhealing #personaldevelopment #relationshipgoals #findloveLove this episode?If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices

Is Your Picker Broken? THIS Is Why You Choose the WRONG Person in Love

Claim your 14-day Free Trial and transform your relationships this Valentine's Day!https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&el=podcastDo you keep picking the wrong partners in love?If you’ve ever wondered why you’re drawn to emotionally unavailable people, partners who don’t commit, or relationships that don’t fulfill you, this episode of The Thais Gibson Podcast is for you.Thais walks you through an eye-opening exercise to uncover why you keep choosing the wrong people and what you can do to finally break the cycle and attract healthy love.What You’ll Learn in This Episode:✔️ Why your subconscious mind keeps choosing the same types of people✔️ How your past wounds and self-relationship mirror your dating patterns✔️ Why certain partners feel like “home” (even when they’re unhealthy)✔️ The 3-column exercise to identify patterns and start choosing better partners✔️ How to reprogram your subconscious and attract secure, emotionally available loveIf you’ve ever felt like your picker is broken, this episode will help you gain clarity, break toxic cycles, and finally find the fulfilling relationship you deserve.Meet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being.Helpful Resources:💡 Take the Free Attachment Quiz:https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast📖 Learning Love Book – The guide to healing attachment wounds:https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast🎙️ More Podcast Episodes:https://attachment.personaldevelopmentschool.com/podcast?page=1📝 Read More on Our Blog:https://blog.personaldevelopmentschool.com/Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchoolPodcast Sponsors:💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS'🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth!#attachmentstyles #relationshippatterns #datingadvice #attachmenttheory #selfhealing #personaldevelopment #subconsciousmind #relationshipgoals #findloveLove this episode?If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices