The Thais Gibson Podcast

Answering YOUR Questions About Dismissive & Fearful Avoidant Relationships!

Claim your 14-day Free Trial and transform your relationships this Valentine's Day!https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&el=podcastWhat is the hardest part of being fearful avoidant or dismissive avoidant?How do you know if your relationship can survive infidelity? Are you truly ready for marriage? How do you manage overwhelm? In this Q&A-style episode of The Thais Gibson Podcast, Thais and co-host Mike DiZio answer your biggest relationship and personal growth questions, providing deep insights, real-life experiences, and actionable strategies.What You’ll Learn in This Episode:✔️ The hardest struggles of fearful avoidant (FA) and dismissive avoidant (DA) attachment styles✔️ Why FA partners feel constantly dysregulated and how they can heal✔️ Why DA partners struggle with emotional expression & avoid conflict✔️ Can a relationship survive a major infidelity? The real steps to rebuilding trust✔️ Signs you’re actually ready for marriage—beyond just commitment✔️ How to handle overwhelm and burnout, plus expert strategies for emotional balanceIf you’ve ever struggled with attachment wounds, relationship uncertainty, or emotional exhaustion, this episode is filled with honest insights and powerful tools to help you move forward.Timestamps:00:00 - Intro01:27 - 1 — What is the Hardest Part About Being Fearful Avoidant?06:49 - 2 — What is the Hardest Part About Being Dismissive Avoidant?19:28 - 3 — Can a Relationship Survive a Major Infidelity?24:47 - 14-Day Free Trial26:07 - 3 — Can a Relationship Survive a Major Infidelity? (Cont’d)30:31 - Rocket Money32:25 - 4 — When is Someone Ready for Marriage?47:35 - 5 — What do You do When You are Feeling Very Overwhelmed?56:19 - ConclusionMeet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being.Helpful Resources:💡 Take the Free Attachment Quiz:https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast📖 Learning Love Book – The guide to healing attachment wounds:https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast🎙️ More Podcast Episodes:https://attachment.personaldevelopmentschool.com/podcast?page=1📝 Read More on Our Blog:https://blog.personaldevelopmentschool.com/Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchoolPodcast Sponsors:💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS'🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth!#attachmentstyles #fearfulavoidant #dismissiveavoidant #infidelityrecovery #marriageready #relationshipadvice #attachmenttheory #selfhealing #personaldevelopment #relationshipgoalsLove this episode?If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices

Dear Partner of a Fearful Avoidant: What Your FA Partner Wants You to Know!

Claim your 14-day Free Trial and transform your relationships this Valentine's Day!https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&el=podcastAre you in a relationship with a fearful avoidant partner?If your partner seems to pull you in one moment and push you away the next, you might be struggling to understand their behavior. Fearful avoidant attachment—sometimes called anxious-avoidant attachment—is one of the most misunderstood attachment styles.In this episode of The Thais Gibson Podcast, we explore what your fearful avoidant partner wishes you knew, how they experience relationships, and what you can do to create healthy, secure connection.What You’ll Learn in This Episode:✔️ Why fearful avoidants are hypervigilant in relationships✔️ Why they crave love but fear deep intimacy✔️ How past trauma shapes their trust issues and push-pull behavior✔️ What fearful avoidants truly need in a relationship✔️ How to communicate effectively and avoid emotional triggersIf you’ve ever felt confused, hurt, or unsure about your fearful avoidant partner’s actions, this episode is a must-listen!Meet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being.Helpful Resources:💡 Take the Free Attachment Quiz:https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast📖 Learning Love Book – The guide to healing attachment wounds:https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast🎙️ More Podcast Episodes:https://attachment.personaldevelopmentschool.com/podcast?page=1📝 Read More on Our Blog:https://blog.personaldevelopmentschool.com/Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchoolPodcast Sponsors:💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS'#attachmentstyles #fearfulavoidant #avoidantattachment #relationshippatterns #datingadvice #attachmenttheory #relationshipgoals #selfhealing #emotionalintimacy #findloveLove this episode?If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dating a Fearful Avoidant? What You Need to Know! | Fearful Avoidant Attachment

Claim your 14-day Free Trial and transform your relationships this Valentine's Day!https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&el=podcastAre you dating someone who pulls you in and then suddenly pushes you away?Fearful avoidant attachment, also known as anxious-avoidant, is one of the most complex and emotionally turbulent attachment styles. In this episode of The Thais Gibson Podcast, we uncover what it’s like to date someone with a fearful avoidant attachment style, why they struggle with both intimacy and independence, and how to create a healthier relationship dynamic.What You’ll Learn in This Episode:✔️ Why fearful avoidants crave closeness but fear vulnerability✔️ The role of trauma and emotional chaos in shaping their attachment style✔️ Common triggers that cause them to shut down or push people away✔️ How to communicate effectively without triggering their fears✔️ Key strategies to build trust and emotional security in your relationshipIf you’ve ever asked yourself, “Why does my partner want closeness one moment and distance the next?”, this episode will give you deep insights into their behavior and practical tools to navigate these challenges.Meet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being.Helpful Resources:💡 Take the Free Attachment Quiz:https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast📖 Learning Love Book – The guide to healing attachment wounds:https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast🎙️ More Podcast Episodes:https://attachment.personaldevelopmentschool.com/podcast?page=1📝 Read More on Our Blog:https://blog.personaldevelopmentschool.com/Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchoolPodcast Sponsors:💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS'#attachmentstyles #fearfulavoidant #avoidantattachment #relationshippatterns #datingadvice #attachmenttheory #relationshipgoals #selfhealing #emotionalintimacy #findloveLove this episode?If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dear Anxious Attachments: Show This to Your Loved Ones to Feel Understood

Claim your 14-day Free Trial and transform your relationships this Valentine's Day!https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&el=podcastDo you feel misunderstood in your relationships?Anxious attachment styles often get labeled as "too needy" or "too much," but the truth is, they just want to feel secure, valued, and connected. In this episode of The Thais Gibson Podcast, we break down the biggest myths about anxious attachment styles and what they really need from their loved ones.What You’ll Learn in This Episode:✔️ The 5 biggest misconceptions about anxious attachment styles✔️ Why anxious attachers don’t need constant communication—just consistency✔️ How certainty and reassurance can transform an anxious attachment’s relationships✔️ Why they sometimes bring up past conflicts—and how to finally resolve them✔️ How partners can better support an anxious attacher’s needs without feeling overwhelmedIf you’ve ever felt misunderstood, invalidated, or unseen in your relationships, this episode will help you articulate your needs and build healthier, more fulfilling connections.Meet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being.Helpful Resources:💡 Take the Free Attachment Quiz:https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast📖 Learning Love Book – The guide to healing attachment wounds:https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast🎙️ More Podcast Episodes:https://attachment.personaldevelopmentschool.com/podcast?page=1📝 Read More on Our Blog:https://blog.personaldevelopmentschool.com/Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchoolPodcast Sponsors:💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS'🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth!#attachmentstyles #anxiousattachment #relationshipneeds #relationshippatterns #datingadvice #attachmenttheory #selfhealing #personaldevelopment #relationshipgoalsLove this episode?If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Know if Someone is Dismissive Avoidant or Secure

Claim your 14-day Free Trial and transform your relationships this Valentine's Day!https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&el=podcastAre you dating someone secure—or dismissive avoidant?In the early stages of dating, dismissive avoidants can appear secure, making it tricky to recognize attachment patterns until real feelings are involved. In this episode of The Thais Gibson Podcast, Thais and co-host Mike DiZio break down key differences between secure and dismissive avoidant partners, including early red and green flags to look for in relationships.What You’ll Learn in This Episode:✔️ How dismissive avoidants can mimic secure traits early in dating✔️ The biggest communication differences between secure and DA partners✔️ Why dismissive avoidants avoid deep emotional conversations✔️ How to tell if someone is genuinely interested in a long-term relationship✔️ Signs that someone may struggle with emotional vulnerability and connectionIf you’ve ever wondered, “Are they actually secure, or will they pull away later?”, this episode will help you spot the differences and date with clarity.Timestamps:00:00 - Intro02:22 - 1 — DA’s Speak More Logically09:45 - 2 — Secure People Are Comfortable Saying What They're Looking For16:22 - 3 — Secure People Are Comfortable Talking About the Relationship25:26 - 4 — Secure People Will Want to Resolve Conflict in a Timely Fashion26:25 - 14-Day Free Trial26:53 - Secure People Will Want to Resolve Conflict in a Timely Fashion (Cont’d)31:52 - 5 — Secure's Can Laugh at Themselves34:39 - Rocket Money35:58 - 6 — DA’s May Have High Self-Consideration38:44 - 7 — DA's and Secure's Handle Adversities Differently41:56 - 8 — A Secure Person Will Introduce You to Family and Friends49:33 - 9 — Secure People Will Express Unmet Needs52:15 - ConclusionHelpful Resources:💡 Take the Free Attachment Quiz:https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast📖 Learning Love Book – The guide to healing attachment wounds:https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast🎙️ More Podcast Episodes:https://attachment.personaldevelopmentschool.com/podcast?page=1📝 Read More on Our Blog:https://blog.personaldevelopmentschool.com/Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchoolPodcast Sponsors:💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS'🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth!#attachmentstyles #dismissiveavoidant #secureattachment #datingadvice #relationshippatterns #attachmenttheory #selfhealing #personaldevelopment #relationshipgoalsLove this episode?If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices

The Fearful Avoidant’s Baggage in Relationships & Biggest Barriers to Love

Claim your 14-day Free Trial and transform your relationships this Valentine's Day!https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&el=podcastWhat’s holding fearful avoidants back from love?Fearful avoidant attachment is one of the most complex styles, often leading to deep fears of abandonment, betrayal, and feeling trapped. In this episode of The Thais Gibson Podcast, we explore the biggest wounds fearful avoidants carry in relationships and how to finally break free from past conditioning.What You’ll Learn in This Episode:✔️ The top emotional wounds that create baggage for fearful avoidants✔️ How past trauma wires fearful avoidants for hypervigilance in relationships✔️ Why they crave deep connection but fear vulnerability✔️ The subconscious patterns that make love feel unsafe✔️ Actionable strategies to rewire attachment wounds and build secure relationshipsIf you’ve ever felt stuck in a cycle of craving closeness but fearing intimacy, this episode will help you identify your biggest barriers and start healing.Meet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being.Helpful Resources:💡 Take the Free Attachment Quiz:https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast📖 Learning Love Book – The guide to healing attachment wounds:https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast🎙️ More Podcast Episodes:https://attachment.personaldevelopmentschool.com/podcast?page=1📝 Read More on Our Blog:https://blog.personaldevelopmentschool.com/Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchoolPodcast Sponsors:💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS'🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth!#attachmentstyles #fearfulavoidant #avoidantattachment #relationshipbaggage #relationshippatterns #datingadvice #attachmenttheory #selfhealing #personaldevelopment #relationshipgoalsLove this episode?If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices

Dating a Dismissive Avoidant? Here’s What You Need to Know! | Dismissive Avoidant Attachment

Claim your 14-day Free Trial and transform your relationships this Valentine's Day!https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&el=podcastAre you dating someone who seems emotionally distant, withdraws when things get serious, or struggles with intimacy? Understanding dismissive avoidant attachment can completely shift how you navigate these challenges in your relationship.In this episode of The Thais Gibson Podcast, we dive deep into what it’s really like to date a dismissive avoidant—why they behave the way they do, the root causes of their fear of intimacy, and how to create a healthier, more secure connection.What You’ll Learn in This Episode:✔️ Why dismissive avoidants often struggle with commitment and emotional intimacy✔️ How childhood experiences shape their avoidance patterns✔️ Common triggers that cause them to shut down in relationships✔️ How to communicate effectively and build trust✔️ What dismissive avoidants actually need in a relationshipIf you’ve ever asked yourself, “Why does my partner push me away?” or “Can a dismissive avoidant ever change?”, this episode will give you the insights and tools to better understand and navigate your relationship.Meet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being.Helpful Resources:💡 Take the Free Attachment Quiz:https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast📖 Learning Love Book – The guide to healing attachment wounds:https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast🎙️ More Podcast Episodes:https://attachment.personaldevelopmentschool.com/podcast?page=1📝 Read More on Our Blog:https://blog.personaldevelopmentschool.com/Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchoolPodcast Sponsors:💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS'#attachmentstyles #avoidantattachment #commitmentissues #datingadvice #relationshippatterns #attachmenttheory #relationshipgoals #selfhealing #emotionalintimacy #findloveLove this episode?If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices

40 Traits of the Commitment-Fearing Person in Relationships | Dismissive Avoidant Attachment

Claim your 14-day Free Trial and transform your relationships this Valentine's Day!https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&el=podcastAre you dating or in a relationship with someone who seems emotionally distant, avoids commitment, or struggles to open up? In this episode, The Thais Gibson Podcast breaks down the 40 key traits of the dismissive avoidant attachment style, shedding light on why some individuals fear deep emotional connection and how to navigate these relationship dynamics.Dismissive avoidant individuals often struggle with vulnerability, emotional intimacy, and long-term commitment—sometimes without even realizing it. This episode will help you identify the signs, understand why they act this way, and explore strategies to foster healthier relationships.What You'll Learn in This Episode:✔️ How to recognize dismissive avoidant behaviors in dating and relationships✔️ Why dismissive avoidants often seem distant, cold, or emotionally unavailable✔️ The role of childhood emotional neglect in shaping attachment styles✔️ How dismissive avoidants react to conflict, vulnerability, and deep emotional connection✔️ How to build a healthier, more secure relationship dynamicIf you've ever asked yourself, "Why does my partner pull away?" or "Why do I struggle with emotional intimacy?", this episode is for you.Meet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being.Helpful Resources:💡 Take the Free Attachment Quiz:https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast📖 Learning Love Book – The guide to healing attachment wounds:https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast🎙️ More Podcast Episodes:https://attachment.personaldevelopmentschool.com/podcast?page=1📝 Read More on Our Blog:https://blog.personaldevelopmentschool.com/Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchoolPodcast Sponsors:💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS'#attachmentstyles #avoidantattachment #commitmentissues #relationshippatterns #datingadvice #attachmenttheory #personaldevelopment #relationshipgoals #findlove #selfhealing #emotionalintimacyLove this episode?If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices

5 Signs An Avoidant is ACTUALLY INTERESTED, Not Just Physically Attracted

Claim your 14-day Free Trial and transform your relationships this Valentine's Day!https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&utm_content=mg-02-07-25&el=podcastNot sure if an avoidant partner is truly interested in you or just keeping things casual? Learn the five key signs that reveal their real level of emotional investment.In today’s episode, Thais Gibson uncovers the five key signs that an avoidant is genuinely interested in you—not just physically attracted. Learn how their efforts in planning dates, acts of service, and personal sharing reveal deeper romantic intentions. Listen now to decode an avoidant’s subtle behaviors and gain clarity on whether your connection is truly meaningful.Timestamps00:00:00 - Is an Avoidant Interested or Just Physically Attracted?00:00:23 - Why Avoidants Are Hard to Read in Relationships00:01:05 - Sign #1: They Initiate Plans Beyond Physical Meetups00:02:00 - Sign #2: They Show Care Through Acts of Service00:03:12 - Sign #3: They Maintain Regular Communication00:04:38 - The Avoidant’s Relationship Stages and Interest Levels00:05:02 - Sign #4: They Express Subtle Words of Affirmation00:05:57 - Sign #5: They Open Up and Share Personal Details00:06:30 - How to Interpret These Signs in Your Relationship00:06:49 - When to Walk Away: Identifying Low Interest LevelsFollow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibsonLinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/YouTube - https://www.youtube.com/@ThePersonalDevelopmentSchool#TheThaisGibsonPodcastThank You to Our Sponsors!Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.Cancel unwanted subscriptions and reach your financial goals faster at RocketMoney.com/THAISGet a $75 sponsored job credit to boost your job's visibility at Indeed.com/THAISHead to airdoctorpro.com and use promo code THAIS and you’ll receive UP TO $300 off air purifiersVisit http://makeheadway.com/thais for fun & easy growth Learn more about your ad choices. Visit megaphone.fm/adchoices

Shocking Coping Mechanisms of Fearful Avoidants

Get personalized courses, live webinars & Q&As, and more for free for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=mg-02-05-25&el=podcastIn this episode of The Thais Gibson Podcast, Thais Gibson and co-host Mike break down the most common protest behaviors of the Fearful Avoidant attachment style—the subconscious coping mechanisms that can sabotage relationships, even when they’re meant to soothe.Drawing from personal experiences, Thais and Mike share valuable insights into how Fearful Avoidants may push their partners away while yearning for deeper connection. They discuss:🗣 Being Harsh With Their Words – Why Fearful Avoidants lash out when triggered (01:16)💭 Spiteful Behaviors – The hidden reason they may act out (12:31)⏳ Flip-Flopping from Hot to Cold – Why their emotions shift suddenly (24:09)💔 Testing by Pushing Away – How they unconsciously assess their partner’s commitment (35:04)🧐 Becoming Critical – Why they find flaws to create emotional distance (45:33)Whether you're navigating a relationship with a Fearful Avoidant or working on your own attachment patterns, this episode offers practical strategies to heal, build secure relationships, and improve emotional communication.Timestamps & Topics Covered:00:00 - Intro01:16 - 1 — Being Harsh With Their Words04:48 - Saying What You Mean vs Speaking Out of Anger12:31 - 2 — Having Spiteful Behaviors15:52 - 🎁 7-Day Free Trial: All Access Membership Pass16:42 - Indirect Behaviors FAs do When They're Upset24:09 - 3 — Flip-Flopping From Hot to Cold31:39 - 🚀 Rocket Money Sponsorship33:31 - Reachers and Settlers in Dating35:04 - 4 — Testing by Pushing Away45:33 - 5 — Becoming Critical48:31 - ConclusionFind Your Attachment Style → Take the free Attachment Quiz hereGet Thais Gibson’s Book Learning Love → Read NowSponsors & Exclusive Discounts:💦 Get 20% off AquaTru water purifiers with code THAIS → Shop Now💰 Save money & cancel unwanted subscriptions with Rocket Money → Start Saving👩‍💼 Get a $75 job credit with Indeed → Find Jobs🌬️ Save up to $300 on Air Doctor purifiers with promo code THAIS → Shop NowFollow Us for Daily Insights & Relationship Advice:Instagram: @thepersonaldevelopmentschoolTikTok: @thaisgibsonYouTube: @ThePersonalDevelopmentSchoolLoved this episode? Don’t forget to subscribe, rate & review on your favorite podcast platform! Your support helps us reach more people looking for real relationship transformation.#AttachmentTheory #AvoidantAttachment #FearfulAvoidant #RelationshipHealing #AttachmentStyles #ThaisGibson #SelfGrowth #SubconsciousHealing #Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices