The Thais Gibson Podcast

THIS Is Why An Avoidant Leaves A GOOD Relationship

Get personalized courses, live webinars & Q&As, and more for free for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=mg-02-03-25&el=podcastEver had an avoidant partner suddenly pull away, even when things seemed perfect? Discover the hidden fears and subconscious patterns that cause avoidants to leave good relationships—and how to navigate these challenges.In today’s episode, Thais Gibson uncovers the real reasons why avoidants leave even the best relationships. From their deep-seated fear of intimacy to struggles with commitment and vulnerability, learn what truly drives their pullbacks. Listen now to gain key insights into how to communicate, break through their walls, and create a stronger, lasting connection.Timestamps00:00:00 - Introduction: Why Avoidants Leave Good Relationships00:00:22 - Understanding the Dismissive Avoidant’s Inner Conflict00:01:05 - How Childhood Shapes Avoidant Attachment00:02:12 - The Avoidant’s Subconscious Fear of Vulnerability00:03:32 - The Role of Flaw-Finding in Avoidant Relationships00:04:35 - Reason #1: Fear of Intimacy and Emotional Closeness00:05:08 - Reason #2: Fear of Commitment and Feeling Trapped00:06:02 - Reason #3: Struggles with Healthy Vulnerability00:07:01 - Reason #4: Unrealistic Expectations and Avoiding Conflict00:08:01 - How to Communicate and Support an Avoidant Partner00:08:57 - Turning Expectations into Needs for Relationship Stability00:09:55 - Final Thoughts and Relationship Repair StrategiesFollow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibsonLinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/YouTube - https://www.youtube.com/@ThePersonalDevelopmentSchool#TheThaisGibsonPodcastThank You to Our Sponsors!Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.Cancel unwanted subscriptions and reach your financial goals faster at RocketMoney.com/THAISGet a $75 sponsored job credit to boost your job's visibility at Indeed.com/THAISHead to airdoctorpro.com and use promo code THAIS and you’ll receive UP TO $300 off air purifiersVisit http://makeheadway.com/thais for fun & easy growth Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dismissive Avoidant’s Idea of a Healthy Relationship

Get personalized courses, live webinars & Q&As, and more for free for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=mg-02-02-25&el=podcastUnderstanding dismissive avoidant attachment can transform your approach to relationships. In this episode, Thais Gibson explores what a healthy relationship looks like for a dismissive avoidant, highlighting their core needs—such as autonomy, consistency, and feeling unconditionally accepted.She also breaks down common misunderstandings, how to communicate effectively with a dismissive avoidant partner, and strategies for fostering deeper connection while respecting their boundaries. Whether you're in a relationship with a dismissive avoidant or want to understand yourself better, this episode offers powerful insights for navigating love and intimacy.Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibsonLinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/YouTube - https://www.youtube.com/@ThePersonalDevelopmentSchool#TheThaisGibsonPodcastThank You to Our Sponsors!Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.Cancel unwanted subscriptions and reach your financial goals faster at RocketMoney.com/THAISGet a $75 sponsored job credit to boost your job's visibility at Indeed.com/THAISHead to airdoctorpro.com and use promo code THAIS and you’ll receive UP TO $300 off air purifiersVisit http://makeheadway.com/thais for fun & easy growth Learn more about your ad choices. Visit megaphone.fm/adchoices

How The Fearful Avoidant Reacts To Breakups (& How To Win Them Back!)

Get personalized courses, live webinars & Q&As, and more for free for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=mg-02-01-25&el=podcastBreakups can be incredibly challenging, especially for those with a fearful avoidant attachment style. In this episode, Thais Gibson, founder of the Personal Development School, breaks down how fearful avoidants react to breakups, why they initially withdraw, and how they process emotions over time.She also offers insights into whether reconciliation is possible and the key steps needed for a healthy reunion. If you're navigating a breakup or seeking a deeper understanding of attachment styles, this episode provides powerful strategies to foster healing and personal growth.Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibsonLinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/YouTube - https://www.youtube.com/@ThePersonalDevelopmentSchool#TheThaisGibsonPodcastThank You to Our Sponsors!Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.Cancel unwanted subscriptions and reach your financial goals faster at RocketMoney.com/THAISGet a $75 sponsored job credit to boost your job's visibility at Indeed.com/THAISHead to airdoctorpro.com and use promo code THAIS and you’ll receive UP TO $300 off air purifiersVisit http://makeheadway.com/thais for fun & easy growth Learn more about your ad choices. Visit megaphone.fm/adchoices

5 Signs A Fearful Avoidant Misses You But Won’t Say It

Start the New Year with a Fresh Start! Discover who you truly are, what you need in life and relationships to feel fulfilled, and how to get them with our Needs Course—yours for FREE for life. Begin your journey to transformation with our All-Access Pass Membership, FREE for 7 days this New Year!https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=new-years-7-day-trial&utm_medium=organic&el=podcastDo you wonder if your fearful avoidant partner misses you but is too afraid to say it? Discover the five subtle signs and learn how to bridge the gap for better understanding and connection.In today’s episode, Thais Gibson reveals five subtle but powerful signs that a fearful avoidant partner may miss you, even if they don’t say it outright. Learn how behaviors like pushing you away, seeking quality time, or showing negative framing can indicate their desire to reconnect. Listen now for insights into decoding their actions and fostering better communication in your relationship.Timestamps00:00:00 – Introduction: Does the Fearful Avoidant Miss You?00:01:04 – Sign #1: Pushing You Away to Test Your Response00:02:00 – The Role of Validation in Their Behavior00:04:02 – Sign #2: Asking About Small Details of Your Life00:05:32 – Hypervigilance as a Coping Mechanism00:06:39 – Sign #3: Inviting You to Novel Experiences00:08:01 – Why New Experiences Help Them Bond00:08:50 – Sign #4: Planning Quality Alone Time00:10:30 – Sign #5: Negative Framing Instead of Direct ExpressionFollow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibsonLinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/YouTube - https://www.youtube.com/@ThePersonalDevelopmentSchool#TheThaisGibsonPodcastSpecial thanks to our sponsors:
Headway: ‘Started your self-growth journey a hundred times? Give it one more shot — you’ll love it. Take the quiz at visit http://makeheadway.com/thais  and explore topics that matter to you.’ Learn more about your ad choices. Visit megaphone.fm/adchoices

5 Shocking Protest Behaviors of the Dismissive Avoidant

Start the New Year with a Fresh Start! Discover who you truly are, what you need in life and relationships to feel fulfilled, and how to get them with our Needs Course—yours for FREE for life. Begin your journey to transformation with our All-Access Pass Membership, FREE for 7 days this New Year!https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=new-years-7-day-trial&utm_medium=organic&utm_content=mg-01-29-25&el=podcastIn this insightful episode, we delve into the five common protest behaviors displayed by dismissive avoidant attachment styles, offering listeners practical strategies for healthier communication and deeper understanding.Join us as we break down stonewalling, emotional withdrawal, flaw-finding, numbing out, and relationship-threatening behaviors, exploring their root causes and effective ways to address them.Whether you're a dismissive avoidant, in a relationship with one, or simply curious about attachment theory, this episode provides essential tools to navigate and improve these dynamics.Don't miss our tips for co-regulation and fostering meaningful connections.Timestamps:00:00 - Intro01:14 - 1 — Stonewalling01:55 - Why Do DA’s Stonewall?05:56 - Core Themes in DA's and Stonewalling11:07 - How to Communicate Healthily16:26 - 7-Day Free Trial: All Access Membership Pass15:37 - 2 — Threatening to End the Relationship16:53 - Changing Your Persona vs Adjusting a Behavior18:12 - Do They Actually Want to Leave the Relationship?20:40 - If You're on the Receiving End28:17 - Rocket Money30:09 - 3 — Withdrawing When Emotionally Overwhelmed36:05 - DAs and Co-Regulation40:54 - 4 — Blaming, Deflecting, and Flaw-Finding43:31 - Flaw-Finding Stories53:35 - 5 — Numbing Out and Soothing Through External Comforts59:31 - ConclusionLet’s connect!https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibsonhttps://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/#TheThaisGibsonPodcastSpecial thanks to our sponsors:
Headway: ‘Started your self-growth journey a hundred times? Give it one more shot — you’ll love it. Take the quiz at visit http://makeheadway.com/thais  and explore topics that matter to you.’ Learn more about your ad choices. Visit megaphone.fm/adchoices

5 Strange Things Every Avoidant Needs to Be Happy in Love

Start the New Year with a Fresh Start! Discover who you truly are, what you need in life and relationships to feel fulfilled, and how to get them with our Needs Course—yours for FREE for life. Begin your journey to transformation with our All-Access Pass Membership, FREE for 7 days this New Year!https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=new-years-7-day-trial&utm_medium=organic&utm_content=mg-01-27-25&el=podcastIn this episode, we explore "5 Strange Things Every Avoidant Needs to Be Happy in Love."Discover the surprising and essential needs of individuals with avoidant attachment styles and how understanding these can create a healthier, more connected relationship.From the importance of independence and empathy to harmony, literal communication, and non-judgment, we break down how these elements help avoidants thrive in love.Whether you’re navigating your own attachment style or seeking to understand your partner better, this episode provides practical tips and tools for creating a balanced and fulfilling connection. Tune in now for actionable insights to transform your relationship!Let’s connect!https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibsonhttps://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/#TheThaisGibsonPodcastSpecial thanks to our sponsors:
Headway: ‘Started your self-growth journey a hundred times? Give it one more shot — you’ll love it. Take the quiz at visit http://makeheadway.com/thais  and explore topics that matter to you.’ Learn more about your ad choices. Visit megaphone.fm/adchoices

5 Signs Someone IS SECURELY ATTACHED

Start the New Year with a Fresh Start! Discover who you truly are, what you need in life and relationships to feel fulfilled, and how to get them with our Needs Course—yours for FREE for life. Begin your journey to transformation with our All-Access Pass Membership, FREE for 7 days this New Year!https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=new-years-7-day-trial&utm_medium=organic&utm_term=NayWzcw4EUg&utm_content=mg-01-24-25&el=podcastAre you wondering how to spot a securely attached partner or friend? Discover the five essential traits of secure attachment and how they lead to more balanced, fulfilling relationships.In today’s episode, Thais Gibson reveals the five key signs of securely attached individuals and how these traits foster healthy, fulfilling relationships. From open communication to constructive conflict resolution and maintaining a balanced life, this episode breaks down what makes secure attachment so empowering. Listen now to discover the traits that create lasting connections and learn how to bring them into your relationships.00:00:00 – Introduction: Identifying Secure Attachment00:00:37 – Sign #1: Open Communication00:01:50 – Sign #2: Sharing Vulnerably00:02:15 – Comfort with Emotional Transparency00:03:02 – Sign #3: Handling Conflict Constructively00:04:15 – Sign #4: Practicing Interdependence00:05:13 – Sign #5: Setting and Respecting Boundaries00:05:53 – Balance in Life Through Healthy Boundaries00:06:00 – Conclusion: Fostering Secure RelationshipsLet’s connect!https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibsonhttps://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/#TheThaisGibsonPodcastSpecial thanks to our sponsors:
Headway: ‘Started your self-growth journey a hundred times? Give it one more shot — you’ll love it. Take the quiz at visit http://makeheadway.com/thais  and explore topics that matter to you.’ Learn more about your ad choices. Visit megaphone.fm/adchoices

7 Things ONLY Fearful Avoidants Will Understand

Start the New Year with a Fresh Start! Discover who you truly are, what you need in life and relationships to feel fulfilled, and how to get them with our Needs Course—yours for FREE for life. Begin your journey to transformation with our All-Access Pass Membership, FREE for 7 days this New Year!https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=new-years-7-day-trial&utm_medium=organic&utm_content=mg-01-22-25&el=podcastIn this episode of The Thais Gibson Podcast, we explore the unique behaviors of individuals with a fearful avoidant attachment style.From hypervigilance to a high need for control, we discuss the root causes of these patterns, how they impact relationships, and actionable insights for creating healthier dynamics.Co-hosts dive into personal experiences, share relatable anecdotes, and offer tips for both fearful avoidants and their partners. Whether you’re navigating your own attachment style or supporting a loved one, this episode provides a compassionate and educational lens on these quirks.Episode Timestamps:00:00 - Intro02:40 - Hypervigilance17:20 - 7-Day Free Trial: All Access Membership Pass18:11 - A High Need for Control25:46 - They’re Easy to Trigger29:53 - "If You Love Me, You Should Know What I Need”37:34 - Integrated Attachment Theory Certification38:41 - Asking a Lot of Questions42:26 - They Won't Ask for Help47:16 - They Can Be Extreme52:45 - They Can Be Very Competitive54:56 - They Often Personalize Things1:00:58 - ConclusionTune in for valuable insights, self-discovery tips, and practical advice to enhance your relationships and personal growth journey.Let’s connect!https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibsonhttps://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/#TheThaisGibsonPodcastSpecial thanks to our sponsors:
Headway: ‘Started your self-growth journey a hundred times? Give it one more shot — you’ll love it. Take the quiz at visit http://makeheadway.com/thais  and explore topics that matter to you.’ Learn more about your ad choices. Visit megaphone.fm/adchoices

The REAL Reason the Avoidant Gives the Silent Treatment

Start the New Year with a Fresh Start! Discover who you truly are, what you need in life and relationships to feel fulfilled, and how to get them with our Needs Course—yours for FREE for life. Begin your journey to transformation with our All-Access Pass Membership, FREE for 7 days this New Year!https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=new-years-7-day-trial&utm_medium=organic&utm_content=mg-01-20-25&el=podcastDo you feel frustrated by the silent treatment in your relationship? Discover the hidden reasons behind avoidant behavior and learn how to handle it with clarity and compassion.In today’s episode, Thais Gibson uncovers the real reasons behind the silent treatment used by avoidant attachment styles in relationships. Explore how emotional triggers, fear of vulnerability, and subconscious coping mechanisms contribute to this behavior. Listen now to learn practical tools for navigating these dynamics and fostering healthier communication.Timestamps00:00:00 – Introduction: Understanding the Silent Treatment00:00:16 – What Is the Silent Treatment?00:01:00 – Why Avoidants Use the Silent Treatment00:01:30 – Emotional Triggers Behind Stonewalling00:02:45 – Avoidant Coping Mechanisms Explained00:03:40 – Healthy vs. Unhealthy Silent Treatment00:04:20 – Manipulation vs. Emotional Self-Regulation00:05:10 – How to Differentiate Intentions Behind Silence00:05:50 – The Role of Emotional Literacy in Avoidants00:06:30 – Tips for Dealing With the Silent Treatment00:07:00 – Free Resources for Resolving ConflictLet’s connect!https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibsonhttps://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/#TheThaisGibsonPodcastSpecial thanks to our sponsors:
Headway: ‘Started your self-growth journey a hundred times? Give it one more shot — you’ll love it. Take the quiz at visit http://makeheadway.com/thais  and explore topics that matter to you.’ Learn more about your ad choices. Visit megaphone.fm/adchoices

7 Shocking Dismissive Avoidant Relationship Quirks

Discover who you truly are, what you need in life and relationships to feel fulfilled, and how to get them with our Needs Course—yours for FREE for life. Begin your journey to transformation with our All-Access Pass Membership, FREE for 7 days this New Year!https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=new-years-7-day-trial&utm_medium=organic&utm_id=VIDEOID&utm_content=mg-01-15-25&el=podcastIn this episode, we dive into the unique quirks and challenges of dismissive avoidant attachment styles in relationships, from their unexpected affection for pets over partners to struggles with planning and eye contact. Join our hosts, Thais Gibson and Mike DiZio, as they share personal experiences and expert insights into how these behaviors stem from childhood patterns and how they affect relationships with friends, family, and romantic partners.We’ll explore actionable strategies for navigating these dynamics, including how to communicate effectively, set boundaries, and foster secure attachment. Whether you're in a relationship with a dismissive avoidant partner or simply curious about attachment theory, this episode offers valuable tips and a deeper understanding of these behaviors.Tune in for relatable anecdotes, enlightening discussions, and practical advice on building healthier, more connected relationships.Timestamps:00:00 - Intro03:58 - They’re More Affectionate with Animals09:11 - They Might Seem Selfish14:30 - They Can Be Frugal24:53 - 7-Day Free Trial: All Access Membership Pass25:44 - They Don't Like Making Social Plans Ahead of Time39:18 - They Don't Make a Lot of Eye Contact42:07 - They Can Seem Aloof or Apathetic47:03 - They Don't Ask You to Meet Their Needs54:05 - They May Not Be Present in Conversations1:36:09 - ConclusionDon’t miss this insightful and engaging conversation!Let’s connect!https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibsonhttps://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/#TheThaisGibsonPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices